Nogi Brazilian Jiu-JitsuNogi Brazilian Jiu-Jitsu is the foundation of the Tri Center martial arts program. Tri Center instructors come from a strong lineage of BJJ instructors and pioneers. Each Tri Center instructor is officially ranked under world class and world renouned BJJ Black Belt, Chris Brennan or one of his Black Belts. Our instructors look forward to teaching you the gentle art of Jiu-Jitsu.
What is BJJ?
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit.
BJJ promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments and mixed martial arts (MMA) competition. Sparring (referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.
Required Equipment: Tri Center T-Shirt, Board Shorts, groin protection and a mouthpiece.
