Kids MMA Program
 
Kids MMA Program
Schedule                                        
 
 
This program is offered to boys and girls ages 5-14.  Our classes focus on Nogi Jiu-Jitsu, Wrestling, Muay Thai (Kickboxing) and Plyometric excercises. 
 
We will help your child develop:
  • Speed & Agility
  • Coordination
  • Self-Defense
  • Discipline
  • Dedication
  • Confidence 
  • Respect

Kickboxing: Classes cover basic boxing and kickboxing, punch-kick combinations, defense techniques, and footwork.

Nogi Jiu-Jitsu: This class is a combination of wrestling positions and submission techniques designed to use leverage and strategy to your advantage. 
 
Required Equipment: Tri Center T-Shirt, Board Shorts, Boxing Gloves, and Mouthpiece.
 
ATTENTION: If you are bringing a child who you are not the legal guardian of, you must print out a waiver and have the child's legal guardian fill out the form and sign the waiver. Each child must have a completed waiver in order to participate: Participant Waiver